From Failure to Success

True success is the experience of the miraculous,  Deepak Chopra It’s so easy to find ourselves under the dark cloud of failure. We feel stuck. We feel that thing that we so wanted just didn’t work out. We get tired of coming face to face with our same old issues all the time. Failure-mind is […]

May 30, 2015 in Brain shifts, Evolutionary Spirituality, Presence, Thriving, Vitality by

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Ego, Essence and Mayonnaise

Have you ever made mayonnaise?  You should. It’s wild. It’s wonderful. Magic happens before your eyes.  When oil is added to the egg and vinegar there is a cosmic flaring forth where the mixture poofs up into this rich and creamy substance that we know to be mayonnaise. As I wrote in my last blog, […]

April 19, 2014 in Presence, Spirituality, Vitality by

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Random Reminders for Realness

There is a shortage of realness in the world, and in my own life. The pace and problems that swirl around us often push our realness to the background and our reactivity to the foreground. The intuitions, knowing and contentment that are present when we are real get drowned out by the household and work […]

March 17, 2014 in Presence, Spirituality, Thriving, Vitality by

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The Emotional Shift, “Isn’t That Interesting?”

Vital Shift–Part Two in a Series of Five  Making the emotional shift may not be a life or death matter but the quality of your life does hinge on it. Here are some signs that your life may be calling for this shift. Do you ever: Feel lonely or isolated? Seek out food or alcohol […]

July 27, 2013 in Brain shifts, Presence, Thriving, Vitality by

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What a powerful reflex self-doubt is: An exciting possibility comes to your mind; self-doubt injects a shot of fear about all the ways it could go bad You are recognized for an achievement; self-doubt starts peppering you with “yes, but’s” or “if they only knew . . . ” An unexpected check arrives and brightens […]

May 18, 2013 in Presence, Vitality by

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Why is it so hard to change?

“I get so sick of dealing with myself!” I heard a friend exclaim this the other day. He was talking about pattern of wanting to be real with others, taking risks to say and do things authentically, and then feeling shame and second-guessing himself in the wake of it all. We all have some version […]

March 1, 2013 in Coaching, Presence, Spiritual Direction, Spirituality, Vitality by

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Two Resolutions for a New Year

At this time of the year when we ponder New Year’s resolutions that seldom get kept, I offer two of them that not only have staying power, but also radically change how we experience life: Resolve to Let It Go. Most of the problems that occupy us are more perception than reality. When we can let […]

December 30, 2012 in Brain shifts, Presence, Spirituality, Thriving by

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Nature loves a vacuum

  Nature abhors a vacuum, claimed Aristotle a long time ago. I believe it works the other way around: Nature loves a vacuum. And so should we.  Vacuums are openings. When there is an opening something creative and new can fill the empty space. Whether it is in your basement, garage, calendar, filing cabinet, closet or soul, vacuums allow […]

November 24, 2012 in Presence, Productivity, Spirituality by

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Flipping the HD Switch

I’m watching 20 monarch butterflies hop around on the tips of brilliantly yellow dandelions. Beyond them, I look through shimmering aspen leaves at the largest lake in the world. Today Lake Superior is a shade of blue that makes it difficult to see where water converts to sky. Yes, I’m having a moment. Everything I […]

June 2, 2012 in Brain shifts, Presence, Spirituality by

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Weekend Masses in English

Saturday Morning: 8:00 am

Saturday Vigil: 4:30 pm

Sunday: 7:30 am, 9:00 am, 10:45 am,
12:30 pm, 5:30 pm

Weekend Masses In Español

Saturday Vigil: 6:15pm

Sunday: 9:00am, 7:15pm

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