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Workshop Offering

   Growing Inner Space and Outer Freedom

Finding Balance and Calm in Your Crowded Life


Are you deeply drawn to spirituality and struggle to fit it into your crowded life?  This workshop is for you.

We will weave together teachings, meditation, simple movement, and discussion to help explore how you might expand your inner awareness and spaciousness in a way that leads to increased energy and freedom in your life.

Date & Time:       Saturday, April 23rd        12:30 to 3:00 pm

Location:   Integral Psychology         3800 Grand Ave. S., Minneapolis

Workshop Format

  • Centering activities
  • Teaching sessions and discussion
  • Meditation and gentle body movement


  •  $60 – payable in advance
  • To register, pay through the button below (if you need assistance, contact Scott at


Drake Powe

Drake Powe: Is a Minneapolis-based Kripalu certified Yoga, meditation instructor, and life coach with a passion for health, both mind and body. He has been practicing meditation for over 35 years and teaching Kripalu Yoga for fifteen. He is a Yoga Center Teacher

Scott copy

Scott McRae: Has a background in various forms of ministry, education, and spiritual direction. Currently he is Director of Spiritual Care for a health care system, and leads a spiritual direction training program with his wife, Melanie. Scott is a graduate of Yale Divinity School and the Center for Spiritual Guidance.


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Service Times & Directions

Weekend Masses in English

Saturday Morning: 8:00 am

Saturday Vigil: 4:30 pm

Sunday: 7:30 am, 9:00 am, 10:45 am,
12:30 pm, 5:30 pm

Weekend Masses In Español

Saturday Vigil: 6:15pm

Sunday: 9:00am, 7:15pm

Weekday Morning Masses

Monday, Tuesday, Thursday & Friday: 8:30 am

6654 Main Street
Wonderland, AK 45202
(513) 555-7856